I have clinical depression. It’s relatively under control at the moment. However, if I forget my medication even one day, it creeps back into my life like a body snatcher. Sometimes though, it shows up despite the medication. If you mix female hormonal imbalance with a mental chemical imbalance…you have me. If you’ve never experienced true depression, you can’t quite understand just what it is.
Some of the things we often hear are: “You can’t be depressed. Your life is great.” “You just have to buck it up, get up there and do it”. “Christians don’t have depression.” ”I overcame it, you can to, you just have to tell it to go away.” Or my all time favorite…it’s a classic I tell ya…
“It’s all in your head.”
Um yep, that’s the problem! Oh how I wish it were that simple. Oh how I wish that being a Christian meant that I didn’t have to suffer this illness that makes my world crazy within 24 hours. I wish I could just tell my brain to quit thinking a certain way…to control my moods. But I can’t. And some days, some days it really makes me mad.
It’s hard to live with the feeling that you can’t stand people. That the thought of them looking at you, touching you, telling you they love you, makes you physically ill…like you’ll throw up. It’s hard to live with feeling like a mountain of lava just waiting to explode and knowing the one who’ll feel the heat of your searing words is probably the one you love the most. It’s hard to wake up and see yet another rainy day and get enough gumption to get out of bed and function. Rain & gray make me immobile. My soul & mind yearns for spring. November to February are my hardest months of the year. The medication helps, it takes the edge…but it doesn’t make the disease go away. It’s still there and every once in awhile it has to say hello, just in case I forgot about it (as if I could).
That’s why today I found myself in an online discussion about depression. The comment was made that telling someone who is depressed and not taking the steps they know they need to make to GET GOING, is well, insensitive. It’s not. As I said, “When you’re depressed you need a lifeline, not sympathy.” It’s true. Sometimes the best thing for me is for my husband to pull the covers from me and say, “Get up. Now.” It’s the little kick I need.
Well, one of my favorite posters made this comment and I have to share it. It really sums up what depression is like…what it’s like to be a mom or a housewife or a housecleaner or a business owner or even just a human being, when you have depression.

The effort a depressed person has to make to pick up one little pebble is the same as a healthy person has to make to pick up a boulder.
Reflect on that. If you know someone who is depressed find a way to give them a little more strength. Remember what you see as just a bump in the road, is actually a huge hill to climb to them. You only need to get them moving and once they are going keep them going…keep encouraging them.
Good night all